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ProRank Health and Fitness provides a wide range of exercise, health, and fitness products. Take some time to browse our shops, and you're sure to find what you are looking for... whether its home exercise equipment, weight loss programs, nutritional supplements, vitamins, anti-aging products, sportswear, or books and videos on fitness and a healthy lifestyle. We've teamed up with the best suppliers in the health and fitness industry, and we take pride in offering a broad selection of high-quality merchandise so you can compare features and prices in order to find items that suit your needs. This shop contains home exercise equipment for personal fitness training. Our full product range includes all of the following health and fitness items. You can view details for a given category by using the text links, or you can search for specific exercise, health, and fitness products using the site search box at the top right of every page. |
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The Pilates Method improves muscle tone, strength, and flexibility without adding bulk. Controlled movements are performed on exercise equipment that is specifically designed to support the lower back and work the abdominals with each movement. The result is a low-impact, full-body workout that promotes balanced, symmetrical development of all major muscle groups and enhances mind-body awareness. Yoga workouts also emphasize the mind-body connection, and they therefore complement pilates training. Yoga exercises are great for reducing stress. |
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Download these pilates and yoga workouts from iTrain: |
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iSTRETCH™ - Yoga Gain flexibility, strengthen your abs / core, improve your "flow" and breath. |
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A unique blend of yoga, pilates and dance conditioning that will give you a long, lean physique as well as a strong core. |
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Rowing Machines provide one of the best total body workouts available. Rowing is a versatile aerobic exercise, and rowing machines work all the major muscle groups. They also improve the functioning of your heart and lungs, which results in improved oxygen use and better endurance. Because the rowing action is a low-impact, smooth, and natural movement, it is one of the safest ways to exercise. |
Compare features and prices for home rowing machines from these equipment companies: |
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Recommended best-buy rowers: WaterRower Rowers Fluid Rower S250 |
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Heart Rate Monitors (HRMs) measure your heart rate in beats per minute so you can track your exercise intensity and keep it in a desired training zone. They provide immediate and accurate feedback that helps you to make adjustments and reach your training goals. The information provided by heart rate monitors also helps you to stay motivated and work at an optimal level. |
Compare features and prices for heart rate monitors from these fitness equipment companies: |
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We recommend Polar heart rate monitors! |
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Abdominal Strength Training is an essential component of a complete health and fitness program. Core strength contributes to good posture, athletic skill, fewer lower-back problems, and a better-looking body. Sit-ups are one way to target this area, but there are also many abdominal strength training aids that will isolate the abdominal muscle groups and help you develop core strength quickly and efficiently. These training aids include abdominal benches, ab / lower-back machines, and inversion equipment / tables. |
Compare features and prices for these lower-back and abdominal strength training aids: |
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Abdominal Benches |
Ab / Back Machines |
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Inversion
Equipment |
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Recommended ab strength equipment: Absolo Core Strength Training System |
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Exercise Balls, Medicine Balls, and Resistance Bands are excellent, low-cost training aids. Exercise balls are used for conditioning muscle groups in the trunk area, developing core strength, improving flexibility / balance, and reducing lower-back pain during exercise. Medicine balls can be incorporated into a variety of exercises to improve strength and explosive power. Resistance bands are lightweight and portable, and they can be used for injury rehabilitation as well as strength training. |
Compare features and prices for fitness balls, medicine balls, and resistance bands from these home fitness equipment companies: |
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Recommended best-buys: Terrell Owens Resistance Bands System Kettlebells |
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